TEAM UP. PUSH YOUR LIMITS.
FORMATION GAMES
ARE COMING
SATURDAY, 20TH SEPTEMBER
Join 50+ athletes already signed up for the first-ever FORMATION Games.
6 STATIONS
Functional, fun and
team focused
ALL LEVELS WELCOME
It’s about effort,
not ego
SUPPORTING
MANCHESTER MIND
Fitness for a cause
What Are the FORMATION Games?
The FORMATION Games are FORM’s first-ever team fitness competition — a stripped-back, high-energy event where effort beats ego.
- Teams of 4 (or sign up solo — we’ll place you)
- 6 stations, 5 minutes each — earn points for calories or reps
- Cardio, conditioning, and functional strength movements
- Open to all fitness levels — no burpees or overly complex movements
DATE
Saturday, 20th
September 2025
LOCATION
FORM GYM, Riverside,
Salford, M35FS
ENTRY FEE
£25 Per person
A % of all entries goes to Manchester Mind charity
THE STATIONS
ASSAULT BIKE
MAX CALORIES
ROWER
BUILD ENDURANCE
FARMERS CARRY
GRIP AND GRIT
SKI ERG
PUSH YOUR ENGINE
TRAP BAR DEADLIFTS
CONTROLLED STRENGTH
STEP UPS & TEAM RELAY
FINISH STRONG
TRAIN FOR THE GAMES WITH GROUP FITNESS
Our new FORM group fitness classes are the perfect way to build your engine for game day.
TUESDAY: 7:30AM & 6:30PM
THURSDAY: 6:30AM & 12:30PM
SATURDAY: AT 10AM
First class is FREE
Ad-hoc drop-ins and class packs available — no membership required
WHY JOIN THE FORMATION GAMES
- Fun, community-focused event
- Challenge yourself with your team
- Support a great cause (Manchester Mind)
- Food, drinks, and giveaways on the day
WHY JOIN THE FORMATION GAMES
- Fun, community-focused event
- Challenge yourself with your team
- Support a great cause (Manchester Mind)
- Food, drinks, and giveaways on the day
FAQ’s
No – you can sign up solo and we’ll place you
Yes – every station is scaleable and approachable, no complex movements.
Just water, comfortable training gear, and a great attitude!
THE COUNTDOWN IS ON – ARE YOU READY?
FOLLOW US @FORMMCR
EMAIL: INFO@FORMMCR.COM